Quiz: New Year's resolutions

As January gets going, everyone's thoughts are on New Year's resolutions. The gyms are packed, pubs are empty and the supermarkets are selling fruit and veg like it's going out of fashion.

But how effective are New Year's resolutions? Take our quiz and find out...

If you need help or advice on setting and sticking to New Year's resolutions, head to our Fulfilling Potential homepage, where you'll find discussion and articles all around setting healthier habits to improve your mental and physical wellbeing.

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