Quiz: Making and breaking habits

The idea of fulfilling your potential will probably involve breaking some bad habits and making some healthier ones, but how much do you know about the process?

Take our quiz to put your knowledge to the test - finding your way to the correct answers might just help you make a few positive changes in 2018.

If you’d like some expert tips on how to embed healthy habits in your daily routine, have a read of our interview with motivational expert Leslie Saglio.

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