With the Virgin Active London Triathlon steadily approaching (93 days and counting!), competitors are well into their training regimes on both land and sea.
To help with cycling section of the event, The Virgin Active London Tri secret bike at the National Cycling Centre in Manchester this week invited riders to come along and get a few tips from three athletes in the know.
British Olympic athlete Victoria Pendleton, Paralympian cyclist Jon-Allan Butterworth and world record cyclist Neil Fachie were all on hand to show their support and give out a few invaluable pointers.
Theyll be more secret Virgin Active events happening across the country over the summer, so keep your eyes peeled!
To find out more about the event visit the London Triathlon website.