Punch Class with Virgin Active
- By Jack Preston -
- Aug 29, 2012
Do you ever leave the office feeling frustrated and stressed after a heavy day at work? There aren’t many better ways to clear your mind than a good workout, especially when it’s a stress-busting class such as one of Virgin Active’s new Punch Classes.
The sessions are a super-intense workout utilising gloves and pads in high-energy three minute bursts, boosting your stamina and building strength in your torso and upper body.
As you can see from the video, they’re a great way to get into shape. To book yourself a class visit the Virgin Active website.