Fast and hard Triathlon training with Virgin Active
- By Hannah Mahony -
- Aug 20, 2012
Feeling a little behind on your Triathlon training? Why not try out Virgin Active’s new Triathlon Fast Class, designed to train you like an athlete in minimal time with a high intensity, short duration workout.
Even if you’re not in Triathlon training, the new Fast Class is perfect for a lunchtime fitness fix – giving you a maximum workout, in a minimum timeframe.
The class, launched last week at Virgin Active’s new Aldersgate health club saw world class triathlete, Lois Rosindale give her top training tips and was joined by Active sponsored traithletes, Sam Matters and Tim Bishop.
The Virgin Active London Triathlon is set to take place on 22-23rd September with over 13,000 participants swimming, cycling and running in and around London’s Excel Centre.
For more information on the Triathlon Fast Class and the Virgin Active Triathlon, visit the Virgin Active website.