Anyone for Cardio tennis?
- By Jack Preston -
- Jun 29, 2012
Fed up of watching the Brits tumble out of Wimbledon and think you can do better? Or maybe some of the magic currently being played by Andy Murray is inspiring you to get out on the court yourself?
Either way, Virgin Active’s Cardio tennis lessons are the perfect way to get in the spirit of things and get fit. The good news is you don’t have to be Roger Federer, own a racquet or have ever heard of John McEnroe to enjoy this workout.
High energy moves on a tennis court to awesome music is the order of the day, with Cardio tennis being designed for all fitness levels. Each session burns up to 700 calories as short intensity bursts are followed by periods of rest, all led by a qualified instructor.
To book a session visit the Virgin Active website.